Our Expertise & Services

We are here to help you be the best version of you. And the greatest part? You help us do the same.

Nutrition Strategies

No two plans are alike, each individual will be provided a customized approach to nutrition that is optimized for their goals.

Training Plans and Guidance

We are experienced and certified in multiple training methodologies. Proper nutrition combined with the correct type of training accelerates your ability to make positive change.

Find Your Balance

We seek to educate you along the way and utilize habit change strategies to ensure that progress made is sustainable for the long-term.

Online Nutrition Coaching


Base Option
Monthly

$74.99

Minimal Commitment
  • Personalized Macronutrient Targets
  • Coachific – Digital Program Access
  • Bi-Weekly Coach Feedback & Plan Adjustments
  • Member’s Area Access – Recipes, Workouts, Help Guides

10% Savings
3-Month

$202.50

Recommended Option
  • 10% Savings Off The Monthly Rate
  • Personalized Macronutrient Targets
  • Coachific – Digital Program Access
  • Bi-Weekly Coach Feedback & Plan Adjustments
  • Member’s Area Access – Recipes, Workouts, Help Guides

Electronic Programs


Our electronic programs provide an option for clients whom do not feel ready to invest the time and/or money into the online program. These programs have a one-time fee and provide a targeted approach to help people kick-start their journey into health and fitness. These programs do not provide the one-one-one coaching experience of the online program but do provide a great deal of guidance at a competitive price point.


Starting Fat-Loss

$34.99

AT – Starting Fat Loss

Habit Modification

$24.99

AT – Habit Modification

Metabolic Reset

$34.99

AT – Metabolic Reset

Happy Gut

$34.99

AT – Happy Gut