If the movie Gremlins taught us anything it is that we all know better than to feed a mogwai after midnight. Even the creatures themselves (or at the least the more intelligent specimens) seem to understand the wages of 3 am pizza: complete metamorphosis. Unfortunately, some dietary prescriptions purport similar fear in humans as to what will happen to our bodies if we consume carbohydrates beyond a specific time of day. Most commonly I have heard of cutting off carbohydrate intake after 8 pm. Nutrition myths, misunderstandings, and flat out inaccurate information tend to have a way to live on.